Partnering in your path

to health

Integrative Health for Whole-Person Healing

  • Nutritional Guidance & Lifestyle Coaching

    Nutritional Guidance
    Discover how nutrition can support your healing journey, reduce inflammation, and improve energy, mood, and hormone balance.

    Lifestyle Coaching
    Explore supportive routines and habits that help regulate your nervous system, improve sleep, and increase resilience.

  • Mind-Body Integration

    Learn techniques to reduce chronic pain and tension, increase mindfulness, and support emotional well-being.

  • Trauma-Informed Wellness Support

    Understand how past experiences impact your current health, and learn tools to gently reconnect with your body and emotions.

Schedule Now

Your healing journey deserves thoughtful, personalized care. Our pricing reflects the depth of support we offer and the value of investing in your well-being.

Initial Consultation – $250 (75 minutes)
A comprehensive session to explore your health history, identify key challenges, and begin building a tailored path forward.

Follow-Up Sessions – Starting at $175/hour
Each session is designed to support your continued growth, integrating nutrition, lifestyle shifts, and emotional wellness tools at a pace that works for you.

Custom Packages & Options Available

We’re happy to work with your needs—ask us about personalized plans

Ready to Begin Your Healing Journey?
Taking the first step can feel big—but you don’t have to do it alone. If you’re ready to feel more balanced, supported, and connected in your body and life, we’re here to walk with you.

Book your consultation today and let’s create a path that supports your whole self—mind, body, and spirit.

Pricing & Packages